Any carbonated drink gets its effervescence from carbon dioxide that turns into carbonic acid once ingested. In some carbonated drinks, this carbonic acid can wear away enamel, making teeth more susceptible to cavities. Trading soft drinks for fizzy water can be a good choice, however, because sparkling water is typically far less acidic.

With springtime (finally) blooming, gardeners are rustling through their toolsheds and breaking out their shovels. Among the cornucopia of possibilities to plant, fresh vegetables stand out as some of the best options for harvesting a healthy smile.

Among other things, Minnesotans are known for pride in their home state – and it’s no wonder, given the amount of “best in the country” lists that Minnesota often finds itself at the top of. Recently, residents got another reason to grin – as Minnesota was ranked No. 1 in the country for overall dental health.